behind the words
Remembering & returning.
Adventure & unknown.
Feeling & neutrality.
They each belong here.
things i love
Hikes in the woods /
Mountain air
Journaling /
Organizing + simplicity
Moving my body
I wrote to express my feelings as a child. Yet, my body was speaking a language of emotional expression the entire time and I didn't know it.
I'll never forget the first time someone asked me where I felt anxiety in my body and I couldn't answer that question.
For the last three years, I've been exploring the connection between my feelings and where they live in my body.
That's what's led me deep into the depths of grief and my own heart.
Writing began the journey for me and connecting with my body has only deepened that.
i thought "coming home" to myself was a bit woo woo, until i learned that to fully live my life meant being present to everything.
