with myself.
You feel deep in your soul that you're meant for more. A life filled with freedom to express yourself, your emotions, to live into the woman you know yourself to be at your core.
Life seems to spin around an endless amount of needs and yet you can't seem to find time for yourself.
If you allow a few minutes for silence, what will come up? Fear begins to speak and still you can't ignore the rising sound of the deepest part of you reminding you that..
it no longer has to be this way.
grab a coffee.. let's chat
An advocate for your full self expression and believer in your ability to honor yourself.
Words and journaling captivated me since I was about eight years old. Vulnerability lived on those pages.
Vulnerability can be the place your life lives from. No longer limited to pages in a journal, rather a way of life that can begin now.
Insights on Grief
Somatic Work
1:1 Mentorship
Community
Healing the grief you hold
Where Your Grief
seen with love.
is
We navigate the unbearable reality of grief without support. Where do you turn when your reality is that now nothing is the same again?
FREE DOWNLOAD
A companion to my book Healing the Grief You Hold, this guide will be a soft place to land in the midst of your grief. Reminders pulled from key topics in the book and the most important one - you're not alone.